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Antioxidant Benefits Green Coffee Immunity Respiratory health Uncategorized Weight Loss

HEALTH BENEFITS OF GREEN COFFEE BEANS

HEALTH BENEFITS OF GREEN COFFEE BEANS

 

Green Coffee is derived from unrefined  and unroasted seeds or beans from the popular Coffee fruit. The green coffee bean extract is proven to show miraculous health benefits especially in weight loss. It is gaining popularity as more & more research work is proving the HEALTH BENEFITS OF GREEN COFFEE BEANS.

Green coffee beans extract vs black coffee

While most of its health benefits are due to the presence of its major  component, namely, chlorogenic acid, there are other HEALTH BENEFITS OF GREEN COFFEE BEANS which are because of some other compounds and factors. While the green coffee beans are in the natural state, the black coffee beans are roasted. Chlorogenic Acid is believed to be the main active component  in green coffee beans but  most part of the chlorogenic acids are destroyed when coffee is roasted Unlike green coffee beans, caffeine is present in a far greater percentage in black coffee, and the content of chlorogenic acids is lowered to 7% of the total bean weight.

How it works

It has been reported that the green coffee bean extract has a comparatively higher degree of absorption. Once green coffee bean extract is consumed, half the chlorogenic acid is quickly metabolized into caffeinated and ferulic acid, a very small percentage continues to function in the body in the original form, i.e CGA. The metabolism rate differs in individuals, but chlorogenic acid and its metabolites are detected in the body even 24 hours after administration. The other half is metabolized into benzoic (hippuric) acid.

The three major metabolites are responsible for the majority of HEALTH BENEFITS OF GREEN COFFEE BEANS.

Proven HEALTH BENEFITS OF GREEN COFFEE BEANS Extract

Green Coffee for Weight Loss

A study published in BMC Complementary and Alternative Medicine in march 2006 has stated that the daily consumption of green coffee bean capsules or extract in any form comparatively reduces the body fat as well as the fat composition present in the liver. The same experiment was conducted on other group using only the isolated chlorogenic acids and caffeine and the results were same. Thus, it was concluded that Chlorogenic Acids present in a green coffee bean can help in losing weight.

 

Reduces Risk of Diabetes

Regular consumption of green coffee beans extract reduces the risk of type 2 diabetes mellitus (T2DM), and CGA is major bioactive compound in coffee that provides health benefits. It has been reported that daily consumption of 3 to 4 cups of decaffeinated coffee containing high percentage of CGA significantly reduces the risk for T2DM by 30% . Chlorogenic acid (CGA) is a great insulin sensitizer that improves the
insulin action. It had been reported that Chlorogenic acid (CGA) at a dose of 5 mg/kg body weight exerts antidiabetic effect in nicotinamide induced diabetic rats.

CGA is reported to attenuate intestinal glucose absorption, indicating a possible role for CGA as a glycaemic index lowering agent as well as helps in reducing the risk of developing T2DM.

It was reported that consuming CGA significantly reduced early fasting glucose and insulin responses in overweight men during an oral glucose tolerance test.

Many Clinical trials establish that Chlorogenic Acid in coffee is able to harmonize glucose intake and gastrointestinal hormone and insulin secretion in humans.

 

Reduces Risk of Heart Disease

Hypercholesterolemia is a major risk factor for the advancement of cardiovascular disease and nonalcoholic fatty liver disease. Chlorogenic Acids are hypoglycemic agents and can affect lipid metabolism.
CGA is effective in the case of weight gain and fat accumulation by restriction of fat absorption and activation of fat metabolism in the liver.

 

Antioxidant Benefits

Green Coffee Bean extract is a powerful antioxidant, which helps in averting the damages caused by free radicals. Green coffee is reported to prevent the propagation of cancer cells, thus suggesting that green coffee may have cancer preventing properties as well. Antioxidants also improve skin texture & prevent it from oxidative damage.

Improved Mood and Cognitive Performance

Grecobe, the Green Coffee has recently been launched in the market as ready to drink sachets. It is a single ingredient product without any additives and excipients, thus ensuring better therapeutic value of each sachet. It’s a healthy drink, which is a taste paradise too.

click here for more

                         HEALTH BENEFITS OF GREEN COFFEE BEANS

Categories
Prostate Enlargement Prostate Enlargement treatment Prostate Health

NATURAL REMEDIES FOR ENLARGED PROSTATE

5 Natural Remedies for Enlarged Prostate

An enlarged prostate is an increase in the size of the prostate. It doesn’t cause cancer. The medical term for an enlarged prostate is benign prostatic enlargement (BPE).

  • Benign – non-cancerous
  • Prostatic – to do with the prostate
  • Enlargement – an increase in size

It is also benign prostatic hyperplasia (BPH). Hyperplasia means an increase in the number of cells. It is this increase in cells that causes the prostate to grow.

What This Enlarged Prostate is?
Enlarge Prostate gland

The prostate is a walnut-shaped gland inside a body that wraps around the urethra (the tube that outflows urine). It is the part of a male reproductive system. One of its main jobs is to add fluid (called semen) to sperm for reproduction. Although the gland starts out small, it tends to enlarge as a man ages. The abnormal increase in its size leads to the disease known as benign prostatic hyperplasia (BPH). Generally, every aged male faces the abnormal enlargement of the prostate.

An enlarged prostate can clamp down on the urethra, preventing the flow of urine from the bladder. This leads to problems such as frequent urination, difficulty in voiding, urinary leakage, and urinary tract infections.

How Can This Problem Be Treated?
Prostate enlarge | Prosman

There are several treatment options for an enlarged prostate. Patients can take alpha-blocker drugs such as terazosin to help relax the prostate muscles or antibiotics for chronic prostatitis (which may occur alongside BPH).

They can also take dutasteride or finasteride for reducing BPH symptoms. They might also undergo surgery to remove the extra prostate tissue. One common surgical procedure for BPH is known as transurethral resection of the prostate (TURP).In addition, there are also natural remedies that work to combat prostate growth.

 

Natural Remedies For Enlarged Prostate Are:

Here are the Natural Remedies for Enlarged Prostate. Nowadays, people are moving towards natural remedies or supplements based on plants or herbs for the treatment of their diseases. They are chosen due to their fewer side effects. Some of the natural remedies are even clinically proven to cause their beneficial effect in the suffering patients. These remedies to manage enlarged prostate includes:

  • Saw Palmetto Enlargrd Prostate | Prosman Prostate

Saw palmetto is an herbal remedy that comes from a type of palm tree. It’s been used in traditional medicine for centuries to relieve urinary symptoms, including those caused by an enlarged prostate.

A few small-scale studies have suggested that saw palmetto might be effective for relieving enlarged prostate symptoms. Some researchers repeated the studies and didn’t find the effective results. Saw palmetto is safe, though, and it doesn’t cause any serious side effects.

Saw palmetto is also used for other conditions including chronic pelvic pain, bladder disorders, decreased sex drive, hair loss, and hormone imbalances.

The ripe fruit of saw palmetto is used in several forms, including ground and dried fruit or whole berries. It is available as a liquid extract, tablets, capsules, and as an infusion or a tea.

  •  Beta-sitosterolBeta Sitosterol (Phytosterols) | Prosman

This prostate remedy is a mixture taken from different plants that contain cholesterol-like substances called sitosterols. Several studies have found that beta-sitosterol can relieve urinary symptoms of BPH including the strength of urine flow.

Beta-sitosterol may bind to the prostate and reduce swelling and inflammation. It is similar to cholesterol but acts in a different way. In fact, another use for this supplement is in lowering total cholesterol and LDL (bad) cholesterol.

Other beta-sitosterol health benefits include immunity boosting and producing anti-inflammatory abilities. Side effects of beta-sitosterol can include nausea, diarrhea, and gas.

  • Pygeum Pygeum - Prosman Prostate

Pygeum comes from the bark of the African plum tree and has been used in traditional medicine to treat urinary problems since ancient times. Its many forms are clinically proven for effectiveness in enlarged prostate.

Pygeum contains chemicals that help shrink the prostate to relieve urinary problems such as poor urine flow and nighttime urination in men with enlarged prostates. The bioactive phytochemicals in pygeum are the phytosterols. Therefore, these components of pygeum extract are believed to exert the most important therapeutic effect in the treatment of BPH.

One supplement based on pygeum is Prosman which has been recently clinically evaluated and patented to manage BPH. Prosman has proved to be effective and safe in treating BPH.

  • Rye Grass Pollen Extract 

Rye grass pollen extracts are made from three types of grass pollen-rye, Timothy and corn. A review of studies published in BJU International found that men who were taking rye grass pollen extracts reported an improvement in their symptoms.

This supplement seems to be especially helpful for preventing the need to get up during the night and use the bathroom. It can also help men urinate more completely, so there is less urine left in the bladder afterward.

Rye grass pollen extract may affect the male hormone testosterone, relax the muscles of the tube through which urine flows (urethra) and improve how well the bladder can force urine out.

  • Stinging Nettle 5 Natural Remedies for Enlarged Prostate | Prosman Prostate

Stinging nettle is effective in relieving from the symptoms of BPH. Many clinical studies have established the efficacy of stinging nettle extract in the treatment of benign prostatic hyperplasia.

Stinging nettle contains compounds that may inhibit the enzyme 5-alpha reductase. This enzyme converts testosterone into dihydrotestosterone (DHT), a potent androgen hormone associated with prostate enlargement, low testosterone levels in older men and hair loss. A majority of this conversion occurs in the prostate and hair follicles. By reducing the conversion of testosterone, these areas do not suffer from the effects.

Sometimes nettle is used in combination with other NATURAL REMEDIES FOR ENLARGED PROSTATE, such as pygeum or saw palmetto. Side effects from nettle are usually mild, including upset stomach and skin rash.

While herbal supplements may help with some conditions, always talk with your doctor before beginning a regimen.

5 Natural Remedies for Enlarged Prostate

Prosman – Complete Solution of BPH in India